Ployes

Ployes are a completely vegan food with no fat or cholesterol. Just add water, mix and wrap around your favorite foods.

Ingredients:

  • 1 Cup Ploye Mix
  • 1 1/3 Cup Cold Water

Directions:

Combine mix with water and beat with a spoon or whisk until lumps are dissolved. Let mixture set for 5 minutes. Pour approximately 2-3 tbsp. of batter onto a preheated, ungreased griddle, (cast iron or non stick surface) at 400 degrees Farenheit or medium high on stove. With the back of spoon spread batter in a circular motion until it is 8 inch thick. Cook on one side only for 12 minutes. The number one rule is not to flip them.

  • Prep Time:
    6 Minutes
  • Cook Time:
    12 Minutes
  • Total Time:
    18 Minutes
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