Ployes Nutritional Info

Fat Free
Cholesterol Free
Lactose Free
Sugar Free

High in nutrition and low in calories, one ploye has less calories than a slice of bread. As pancakes, crepes, dumplings, filled with fruit, rolled up, or just plain buttered, ployes can be eaten with any meal, anytime.

Welcome to Ployes.com - Bouchard Family Farms

For generations the Bouchard Family has been milling a unique light buckwheat flour in order to prepare "Ployes" (rhymes with boys). A recipe based on the one created by the French Acadian exiles who settled in Northern Maine, Ployes are as elegant as a fine crepe, as hearty as a breakfast pancake and as versatile as any bread. Ployes are creating their own identity. From appetizers to main course to desserts and snacks, they keep finding new ways to make meals interesting. We invite you to try a product rich in taste and history. "C'est Magnifique!". Bouchard Family Farm Ployes Mix -- The first-ever original French Acadian buckwheat pancake mix farm produced in Northern Maine since 1983. See History

The Bouchard Family Farm is committed to bringing to the general public the
delicious, versatile and nutritional benefits of our mixes.

Bouchard Family Farm thanks you for visiting our web site and reviewing our authentic French Acadian Buckwheat Products. Maybe you will try a few of the creative recipes for breakfast, lunch, dinner, and snacks.

Buckwheat Nutritional Info

Fat Free
Cholesterol Free
Lactose Free
Sugar Free

Buckwheat flour is “gluten -free.”

Buckwheat is high in complex carbohydrates, potassium, phosphorous, iron, calcium, protein, and fiber. It contains twice the amount of B vitamins as wheat flour.

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